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Sound Bath Meditation

February 20 @ 10:00 am - 11:00 am

Sound Bath Meditation: Relax and Renew

Immerse yourself in the soothing sounds of a sound bath meditation. Using vibrations from gongs, singing bowls, and other instruments, this session is designed to calm your mind, reduce stress, and promote deep relaxation.

No prior experience is necessary—just bring a yoga mat or blanket and Pillow. Wear comfortable clothing, and let the healing sounds guide you to tranquility.

Take a moment for yourself and experience the restorative power of sound.

Details

Date:
February 20
Time:
10:00 am - 11:00 am
Event Category: