Sound Bath Meditation
A sound bath meditation is a deeply immersive experience that uses soothing sounds and vibrations to promote relaxation, stress relief, and inner balance. Featuring instruments like singing bowls, gongs, and chimes, the sound waves help quiet the mind and restore energy. To fully enjoy the experience, wear comfortable clothing and bring a pillow and blanket for added relaxation. Simply lie back, let the sounds wash over you, and drift into ... Read More