Abstract Scribble Art
Henry County Public Library
Free
Gentle Yoga: Join us for Gentle Yoga at the Library every Wednesday. Stretch, strengthen, increase mobility, and decrease stress in this gentle, slow-paced practice that makes yoga accessible to adults of all sizes, ages and fitness levels. Instructor: Shana Schack
Need a little peace in your day? Join us for a relaxing workshop where you'll design your own mini Zen garden -- a small, tabletop oasis perfect for mindfulness and stress relief. Using sand, stones, and simple tools, you'll learn the basics of Zen garden design and leave with a personalized creation to inspire calm wherever you place it. All materials provided, no experience necessary.
Adults will weave a blueberry basket while kids 9 and up will create a pencil holder. Anyone under nine will learn basic weaving skills by making a bowl out of a paper plate. At each session in this program series, participants will explore a different art medium or crafting technique. Some sessions will have multiple projects available for various age groups and skill levels. Please note the recommended age groups ... Read More
A group for those who write. All levels welcome!
Gentle Yoga: Join us for Gentle Yoga at the Library every Wednesday. Stretch, strengthen, increase mobility, and decrease stress in this gentle, slow-paced practice that makes yoga accessible to adults of all sizes, ages and fitness levels. Instructor: Shana Schack
An all ages, all skill levels dancing meditation. A theme is set for each session with a playlist curated to the chosen theme. Participants are encouraged to let the music move them - without rules, without expectations, without steps, and without judgement. All are welcome! Instructor - Regan Wann.
Gentle Yoga: Join us for Gentle Yoga at the Library every Wednesday. Stretch, strengthen, increase mobility, and decrease stress in this gentle, slow-paced practice that makes yoga accessible to adults of all sizes, ages and fitness levels. Instructor: Shana Schack
Sound baths are meditations that use vibration to connect, calm, and heal the physical body. Led by instructor Jennifer Beach.