Join us for Gentle Yoga at the Library every Wednesday. Stretch, strengthen, increase mobility, and decrease stress in this gentle, slow-paced practice that makes yoga accessible to adults of all sizes, ages and fitness levels. Props are optional, but can be useful, such as blankets, blocks, and straps. This program is for Adults.
A group for those who write, all levels welcome.
Etch some fall vibes onto your mugs! With a bit of etching cream and fun stencils, you can turn plain mugs into cozy autumn masterpieces. Think pumpkins, leaves, and cute fall quotes—perfect for sipping in style or gifting to friends! Registration required : https://forms.gle/cNCGVKgE1ZXb9SrN9
Join us for Gentle Yoga at the Library every Wednesday. Stretch, strengthen, increase mobility, and decrease stress in this gentle, slow-paced practice that makes yoga accessible to adults of all sizes, ages and fitness levels. Props are optional, but can be useful, such as blankets, blocks, and straps. This program is for Adults.
Sound baths are a meditation that uses vibration to connect, calm, and heal the physical body.
