Sound Bath Meditation: Relax and Renew Immerse yourself in the soothing sounds of a sound bath meditation. Using vibrations from gongs, singing bowls, and other instruments, this session is designed to calm your mind, reduce stress, and promote deep relaxation. No prior experience is necessary—just bring a yoga mat or blanket and Pillow. Wear comfortable clothing, and let the healing sounds guide you to tranquility. Take a moment for yourself ... Read More