Sound Bath Meditation
Sound baths are a meditation that uses vibration to connect, calm, and heal the physical body.
Sound baths are a meditation that uses vibration to connect, calm, and heal the physical body.
Join us to craft an adorable Salt shaker snowman! Bring a touch of winter magic to your decor with this whimsical project. This program is for Adults and Teens. Registration is required. Registration link: https://forms.gle/XoKkme3vqHV3iHe1A
Join us for Gentle Yoga at the Library every Wednesday. Stretch, strengthen, increase mobility, and decrease stress in this gentle, slow-paced practice that makes yoga accessible to adults of all sizes, ages and fitness levels. Library provides mats but you are welcome to bring your own.
Sound baths are a meditation that uses vibration to connect, calm, and heal the physical body.
Light up your holiday season by creating Stars with Branches and Fairy Lights! This cozy craft combines natural materials and twinkling lights for a magical decoration. This program is for Adults and Teens. Registration required. Registration link: https://forms.gle/ThXfouUJc9o2TUBv8
Sound baths are a mediation that uses vibration to connect, calm, and heal the physical body. Instructor: Jennifer Beach Location: Library Meeting Room
Location: Genealogy Room
Gentle AM Yoga: Join us for Gentle Yoga at the Library every Wednesday. Stretch, strengthen, increase mobility, and decrease stress in this gentle, slow-paced practice that makes yoga accessible to adults of all sizes, ages and fitness levels. Instructor: Shana Schack
A group for those who write. All levels welcome! Group will meet in the Genealogy Room.