Gentle Yoga: Join us for Gentle Yoga at the Library every Wednesday. Stretch, strengthen, increase mobility, and decrease stress in this gentle, slow-paced practice that makes yoga accessible to adults of all sizes, ages and fitness levels. Instructor: Shana Schack
An all ages, all skill levels dancing meditation. A theme is set for each session with a playlist curated to the chosen theme. Participants are encouraged to let the music move them - without rules, without expectations, without steps, and without judgement. All are welcome! Instructor - Regan Wann.
Gentle Yoga: Join us for Gentle Yoga at the Library every Wednesday. Stretch, strengthen, increase mobility, and decrease stress in this gentle, slow-paced practice that makes yoga accessible to adults of all sizes, ages and fitness levels. Instructor: Shana Schack
Sound baths are meditations that use vibration to connect, calm, and heal the physical body. Led by instructor Jennifer Beach. Sound baths are canceled for July and August as our facilitator is unavailable, they will return in September. Thank you for your patience!
This program is for adults. Registration is required!
A group for those who write, all levels welcome.
Gentle Yoga: Join us for Gentle Yoga at the Library every Wednesday. Stretch, strengthen, increase mobility, and decrease stress in this gentle, slow-paced practice that makes yoga accessible to adults of all sizes, ages and fitness levels. Instructor: Shana Schack
This is a family friendly event. Enjoy food trucks, vendors, and live music!
This program is for adults. Registration is required!
