Join us for gentle yoga at the library every Wednesday. Stretch, strengthen, increase mobility, and decrease stress in this gentle, slow-paced practice that makes yoga accessible to adults of all sizes, ages, and fitness levels.
Sound baths are a meditation that uses vibration to connect, calm, and heal the physical body.
A group for those who write. All levels welcome!
We will be using paper napkins and heat to turn plain candles into something beautiful!
Join us for gentle yoga at the library every Wednesday. Stretch, strengthen, increase mobility, and decrease stress in this gentle, slow-paced practice that makes yoga accessible to adults of all sizes, ages, and fitness levels.
