Sound Bath Meditation
Henry County Public LibrarySound baths are a meditation that uses vibration to connect, calm, and heal the physical body.
Free
Sound baths are a meditation that uses vibration to connect, calm, and heal the physical body.
A group for those who write. All levels welcome!
We will be using paper napkins and heat to turn plain candles into something beautiful!
Join us for gentle yoga at the library every Wednesday. Stretch, strengthen, increase mobility, and decrease stress in this gentle, slow-paced practice that makes yoga accessible to adults of all sizes, ages, and fitness levels.
Join us for Make and Take: Tree Ornaments! Create your own festive decorations to take home and add a personal touch to your holiday season.
Join us for Gentle Yoga at the Library every Wednesday. Stretch, strengthen, increase mobility, and decrease stress in this gentle, slow-paced practice that makes yoga accessible to adults of all sizes, ages and fitness levels. Library provides mats but you are welcome to bring your own.