Gentle PM Yoga: Join us for Gentle Yoga at the Library every Wednesday. Stretch, strengthen, increase mobility, and decrease stress in this gentle, slow-paced practice that makes yoga accessible to adults of all sizes, ages and fitness levels. Instructor: Shana Schack
Joyful Movement Meditation is an all ages, all skill levels dancing meditation. A theme is set for each session with a playlist curated to the chosen theme. Participants are encouraged to let the music move them – without rules, without expectation, without steps or judgment. All are welcome! Instructor: Regan Wann Location: Library Meeting Room
Books, songs, and activities every Friday at 10 AM. Ideal for ages 3-6 (but all are welcome)! Each week features a theme supplemented by the five pillars of pre-literacy skills: Read, Write, Sing, Talk, Play
Move, groove, and learn with Ms. Sara as she leads the group through song, rhymes, finger plays, and more. Each session is designed to help the littlest learners get ready for school, through the practices of reading, talking, singing, and playing.
Join us as we turn Mason Jars into tissue holders. This program is for Adults and Teens only. Please Register here: vhttps://forms.gle/9tdpRHUfLtX981od6
What is Reiki? This healing modality is gaining more mainstream use in medical and professional settings and can be used for self-healing as well. What is it, how does it work, and what might Reiki do for you? Come to this informational workshop to learn more! Instructor: Regan Wann
March’s Family Activity Night will celebrate the beginning of spring with projects like mini spring wreaths and a cherry blossom painting. Drop in anytime during the program to complete projects. All ages are welcome, but anyone under 10 must be accompanied by an adult. You must be in the room by 6:30 p.m. to have time to complete projects before the library closes.
Sound Bath Meditation: Relax and Renew Immerse yourself in the soothing sounds of a sound bath meditation. Using vibrations from gongs, singing bowls, and other instruments, this session is designed to calm your mind, reduce stress, and promote deep relaxation. No prior experience is necessary—just bring a yoga mat, blanket and Pillow. Wear comfortable clothing, and let the healing sounds guide you to tranquility. Take a moment for yourself and ... Read More
