Join us for Gentle Yoga at the Library every Wednesday. Stretch, strengthen, increase mobility, and decrease stress in this gentle, slow-paced practice that makes yoga accessible to adults of all sizes, ages and fitness levels. Library provides mats but you are welcome to bring your own.
Get creative with Painted Wooden Cutouts! Choose between a stocking or deer design and craft a charming holiday decoration. Registration is required. This program is for Adults and Teens. Registration link: https://forms.gle/7opKE8viofpBL9Rp9
Join us for Gentle Yoga at the Library every Wednesday. Stretch, strengthen, increase mobility, and decrease stress in this gentle, slow-paced practice that makes yoga accessible to adults of all sizes, ages and fitness levels. Library provides mats but you are welcome to bring your own.
Sound baths are a meditation that uses vibration to connect, calm, and heal the physical body.