Sound Bath Meditation
Sound baths are a mediation that uses vibration to connect, calm, and heal the physical body. Instructor: Jennifer Beach Location: Library Meeting Room
Sound baths are a mediation that uses vibration to connect, calm, and heal the physical body. Instructor: Jennifer Beach Location: Library Meeting Room
Location: Genealogy Room
Visit the library to watch a classic family film. The snacks are free too and every child will get a fun take-and-make activity to complete at home. Attendees are welcome to get comfortable with blankets and pillows from home.
Gentle AM Yoga: Join us for Gentle Yoga at the Library every Wednesday. Stretch, strengthen, increase mobility, and decrease stress in this gentle, slow-paced practice that makes yoga accessible to adults of all sizes, ages and fitness levels. Instructor: Shana Schack
A group for those who write. All levels welcome! Group will meet in the Genealogy Room.
Joyful Movement Meditation is an all ages, all skill levels dancing meditation. A theme is set for each session with a playlist curated to the chosen theme. Participants are encouraged to let the music move them – without rules, without expectation, without steps or judgment. All are welcome! Instructor: Regan Wann Location: Library Meeting Room