Sound Bath Meditation
Sound baths are a mediation that uses vibration to connect, calm, and heal the physical body. Instructor: Jennifer Beach Location: Library Meeting Room
Sound baths are a mediation that uses vibration to connect, calm, and heal the physical body. Instructor: Jennifer Beach Location: Library Meeting Room
Move, groove, and learn with Ms. Sara as she leads the group through song, rhymes, finger plays, and more. Each session is designed to help the littlest learners get ready for school, through the practices of reading, talking, singing, and playing.
Transform your home into a cozy haven with our Simmer Pot Recipes workshop! Learn how to create fragrant stovetop potpourris using natural ingredients like citrus, herbs, and spices. All supplies will be provided, and you’ll go home with your very own blend to try! Registration required. Registration: https://forms.gle/2PAXMfwntZcV71Hj8
Location: Genealogy Room
Gentle AM Yoga: Join us for Gentle Yoga at the Library every Wednesday. Stretch, strengthen, increase mobility, and decrease stress in this gentle, slow-paced practice that makes yoga accessible to adults of all sizes, ages and fitness levels. Instructor: Shana Schack
Joyful Movement Meditation is an all ages, all skill levels dancing meditation. A theme is set for each session with a playlist curated to the chosen theme. Participants are encouraged to let the music move them – without rules, without expectation, without steps or judgment. All are welcome! Instructor: Regan Wann Location: Library Meeting Room
Move, groove, and learn with Ms. Sara as she leads the group through song, rhymes, finger plays, and more. Each session is designed to help the littlest learners get ready for school, through the practices of reading, talking, singing, and playing.