Sound Bath Meditation
Sound baths are a mediation that uses vibration to connect, calm, and heal the physical body. Instructor: Jennifer Beach Location: Library Meeting Room
Sound baths are a mediation that uses vibration to connect, calm, and heal the physical body. Instructor: Jennifer Beach Location: Library Meeting Room
Explore how to craft flavored butters using fresh herbs, spices, and other delicious ingredients. Each participant will create their own infused butter to take home, along with tips and recipe ideas. Registration required: https://forms.gle/a8AkhBBrNaXuS5SH6
Location: Genealogy Room
Visit the library to watch a classic family film. The snacks are free too and every child will get a fun take-and-make activity to complete at home. Attendees are welcome to get comfortable with blankets and pillows from home.
Gentle AM Yoga: Join us for Gentle Yoga at the Library every Wednesday. Stretch, strengthen, increase mobility, and decrease stress in this gentle, slow-paced practice that makes yoga accessible to adults of all sizes, ages and fitness levels. Instructor: Shana Schack
Joyful Movement Meditation is an all ages, all skill levels dancing meditation. A theme is set for each session with a playlist curated to the chosen theme. Participants are encouraged to let the music move them – without rules, without expectation, without steps or judgment. All are welcome! Instructor: Regan Wann Location: Library Meeting Room