Sound Bath Meditation
Adults
Sound baths are meditations that use vibration to connect, calm, and heal the physical body. With instructor Jennifer Beach.
Free
12 events found.
Cara Woods
Events from this organizer
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Henry County Public Library
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Mosaic Coasters and Magnets
Henry County Public LibraryAdultsWe are bringing back a programming favorite! Using colorful tiles and simple techniques, you will create functional art that is perfect for your home, or as a handmade gift.
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Easy Does It: Stretch and Strength
Henry County Public LibraryAdultsA chair-supported movement class that helps build strength, flexibility, and balance. This class is perfect for beginners and older adults. It may also offer renewed energy, improved posture, and could reduce stress and anxiety as well.
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Before the Hundred Acre Wood: A Morning with the Author
Henry County Public LibraryAdultsJoin us for a discussion with local author Kevin Westerman about his latest series, Before the Hundred Acre Wood. Meet the author over brunch for an honest discussion on the psychology behind Before the Hundred Acre Wood--exploring the mental health, abuse, and trauma that shaped Eeyore, Kanga, and Rabbit long before they reached the Hundred Acre Wood. NOTE: This program is for mature audiences 18+. The Before the Hundred Acre Wood series explores mental ... Read More
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Scrappy Fabric Flags
Henry County Public LibraryAdultsCreate your own scrappy fabric flag using a mix of fabrics, textures, and patterns. This relaxed, hands-on program is perfect for all skill levels. No sewing experience is required. Make a unique piece of patriotic decor to or personalized flag to display at home, or share as a handmade gift.
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Sound Bath Meditation
Henry County Public LibraryAdultsSound baths are mediations that use vibration to connect, calm, and heal the physical body. With instructor Jennifer Beach.
Free -
DIY Dirty Sodas and Cupcake Decorating
Henry County Public LibraryAdultsJoin us to craft your own dirty sodas and decorate cupcakes. All materials provided while supplies last. REGISTRATION IS REQUIRED and will open on June 1st.
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BINGO at the Library!
Henry County Public LibraryAdultsJoin us for a fun and relaxed game of Bingo at the library! Enjoy a chance to socialize, test your luck, and win small prizes in a welcoming, low-pressure environment. This program is open to all skill levels—no prior experience needed. All Bingo supplies will be provided, just bring yourself and be ready to have a good time!
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Sound Bath Meditation
Henry County Public LibraryAdultsSound baths are meditations that use vibration to connect, calm, and heal the physical body. With instructor Jennifer Beach.
Free -
Mason Jar Terrariums
Henry County Public LibraryAdultsMake your very own terrarium inside of a mason jar! All materials provide while supplies last.
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DIY Fairy Doors
Henry County Public LibraryAdultsAdd some whimsy to your space by creating your very own fairy door!
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Sound Bath Meditation
Henry County Public LibraryAdultsSound baths are mediations that use vibration to connect, calm, and heal the physical body. With instructor Jennifer Beach.
Free