Sound Bath Meditation
Henry County Public LibrarySound baths are a meditation that uses vibration to connect, calm, and heal the physical body.
Sound baths are a meditation that uses vibration to connect, calm, and heal the physical body.
Join us as we create fall pumpkins out of Mason jars. Perfect for the autumn season! Registration is NOT required for this program.
Join us for Gentle Yoga at the Library every Wednesday! Stretch, strengthen, increase mobility, and decrease stress in this gentle, slow-paced practice that makes yoga accessible to adults of all sizes, ages, and fitness levels!
Put together your own apple cider and hot coco mix! Just the thing to warm you up as the months get cooler! Registration is NOT required for this program.
Join us for gentle yoga at the library every Wednesday. Stretch, strengthen, increase mobility, and decrease stress in this gentle, slow-paced practice that makes yoga accessible to adults of all sizes, ages, and fitness levels.
Sound baths are a meditation that uses vibration to connect, calm, and heal the physical body.
A group for those who write. All levels welcome!
Join us for gentle yoga at the library every Wednesday. Stretch, strengthen, increase mobility, and decrease stress in this gentle, slow-paced practice that makes yoga accessible to adults of all sizes, ages, and fitness levels.