Join us for gentle yoga at the library every Wednesday. Stretch, strengthen, increase mobility, and decrease stress in this gentle, slow-paced practice that makes yoga accessible to adults of all sizes, ages, and fitness levels.
Sound baths are a meditation that uses vibration to connect, calm, and heal the physical body.
A group for those who write. All levels welcome!
Join us for gentle yoga at the library every Wednesday. Stretch, strengthen, increase mobility, and decrease stress in this gentle, slow-paced practice that makes yoga accessible to adults of all sizes, ages, and fitness levels.
🌿 Join Us for an Herbalist Workshop with Jenifer Beach! 🌿 Curious about foraging or using common weeds for natural remedies? 🌱✨ On Thursday, November 14th at 5:30 PM, Jenifer Beach, a certified herbalist, will guide you through identifying and foraging common weeds found right in your yard. She'll also teach you how to prepare natural remedies for everyday issues. Don’t miss this chance to reconnect with nature and discover ... Read More
Join us for gentle yoga at the library every Wednesday. Stretch, strengthen, increase mobility, and decrease stress in this gentle, slow-paced practice that makes yoga accessible to adults of all sizes, ages, and fitness levels.
